On moving with grace through change

This pink tulip in my yard sends you love 💗

In this podcast episode, I share insight on the practices, routines, and beliefs that support me in embodying grace through periods of change, especially in the context of my recent move-in with my fiancé.

Practices, routines, and beliefs that support me including, but not limited to:

• morning pages 🤍

• gratitude group chat with friends 💛

• matcha ritual 💚

• meditation and prayer 💗

• self-care routines, including skin care and bathing 💧

• making time for my interests + passions, including cooking, baking, guitar 🤎

• wedding planning 💗

• language learning 💛

• gardening 💚

• movement + time in nature 🩵

I’d love to have a discussion on this in the comments, tell me - what are the practices and beliefs that support you? How do you embody grace?

This first podcast revamp post is a long one, so I hope you enjoy it!

References:

• I accidentally read the title wrong in the podcast, but the book is: Rules for a Knight by Ethan Hawke

• Previous Q+A Podcast Post (August 2023): I’ve been counting grains of salt

• Post on shower as a cleansing ritual: Lessons From Water and Earth

sincerely,